This week started the HBBC Holiday Challenge. The challenge runs through January 3rd. I signed up in hopes to keep myself motivated over the holidays & not pile on the pounds.
The other thing that I started was Runners World #RWRunStreak. Run at least 1 mile every day starting Thanksgiving through New Years. Most days I will stick to 1 - 2 miles to see how I feel & hopefully it doesn't aggravate my hip.
Monday: 60 minute Spin class - 6 points, 7 Freggies (Fruits & Veggies - saw this on a HBBC post & thought it was a prefect abbreviation! Of course I can't remember who so I can't give proper credit) - 1 point
Tuesday: 60 minute Swim - 6 points
Wednesday: 25 Mile bike ride w/Steve who happened to fix my flat at 5 mile along with my rear derailleur that we messed up when we re-installed the rear tire. Fun times. - 8.33 points
|Steve fixing my bike|
|Always too close to the edge|
Saturday: 1.35 mile run (#RWRunStreak Day 3) - 1.35 point , 60 minutes Yoga - 3 points, 5 freggies - 1 point
Sunday: 2.5 mile run (#RWRunStreak Day 4) - 2.5 points, 55 minute swim - 5.5 points, 5 freggies - 1 point
Bonus Points: HBBC Badge on Blog (2), Daily Facebook Check-in (7), family activity on Thanksgiving (2)
Week 1 Total Points = 56.43
My goal for next week is to eat 5-7 servings of fruit & vegetables daily. In the winter it just isn't my go to food. I much prefer heavier snacks this time of year.
In other holiday news - Courtney over at Third Time's a Charm is hosting the 2nd Annual Secret Santa Sock Swap. I participated in it last year & was spoiled by my Secret Santa! Check out my post HERE. Looking forward to participating again this year!