Sunday, September 30, 2012

Bourbon Chase - The Good, the Bad and the Tragic

Readers Advisory - No joke - the tragic part is just that.  If you are an animal/dog person you may want to skip this section.  I will give you ample warning before getting to the tragic part so you can read the Good & the Bad then bail.  

2012 Bourbon Chase - 'The Bourbon Chase celebrates the best of Kentucky.  It is a 200-mile journey across the Bluegrass State – through our historic bourbon distilleries, across our majestic horse country, and into our enchanting small towns.'

250 Teams make up the Bourbon Chase.  Each team has 12 runners per team, 2 vans (6 runners in each) and 2 drivers. Some teams even have navigators.  Registration starts in January & sells out extremely in a day or something. 

The Bourbon Chase consists of 36 legs, each runner completes 3 legs each.  Basically, each runner on our team ran ~10K every 10 hours or so.  Some runners ran a little more, some a little less depending on the legs.  Van 1 runs legs 1-6, 13-18 & 25-30 and Van 2 to run legs 7-12, 19-24, 31-36.  

Last year, Steve mentioned wanting to do the Bourbon Chase as a bucket list item.  So in August when the local Team in Training BC team needed another runner for an injured teammate he stepped up to the plate.  The team was planning to have navigators which I volunteered to do. 

This is how we ended up on Chase the Cure - Team #666 - One of 250 Teams running the 2012 Bourbon Chase on September 28-29th.  

At the first Van transition - Everyone looking fresh at the start!
The Good

1.  Van #2 - OK I may be biased but our van rocked!  We all got along well & despite spending 30 hours together we had minimal conflict.  These events have a ton of things going on & there are a lot of details to pay attention to.  If you ever want to do one of these relays you have to be pretty organized but be willing to adjust if things don't go quite as expected.  

For example, the packets don't include addresses for the transitions.  I have no idea why but maybe the organizers consider it to be part of the relay 'experience'.   Coming out of Makers Mark the volunteer pointed us in the wrong direction so we had to do a little extra navigating.  We still beat our runner (who happened to be Steve & was pissed because we never passed him so he assumed we were lost) but it did cause us a little extra stress.   After the first couple of transitions we found our groove though.

Van 2 awesomeness!
Chase the Cure - The team raised over $12,000 for LLS!
2.  The volunteers were outstanding!  Putting on an event as large as the Bourbon Chase is no small feat.  200 miles across Central Kentucky & going through so many towns - it is impressive to me how well things were run.

3.  The Hotel Rooms.  If you do this race (or similar) get a couple hotel rooms.  You won't spend a ton of time here but each team will get ~ 3-4 hours between each van transition.  For us that meant ~10PM-2AM & ~8:30AM-Noon.  That is enough time for everyone to shower & catch a couple hours of sleep.  Even if you don't sleep well at least you can stretch out & get clean.  I can't imagine passing the time any other way.  I am old.  I need some comfort!

4.  Watching all 6 runners in our van finishing their legs.  This race is tough.  Witnessing all these folks accomplish something that very few have was pretty damn cool.  I was grateful to be a part of it.

5.  Yelling 6-6-6 at every transition.  Some on our team did not like getting this number & it is understandable but I had fun with it.   I yelled it loud & proud.  Why not?

6.  Seeing lots of friends at various transition points.  When my phone had service I was able to see so many of my Facebook friends Bourbon Chase updates.  Some of them I knew were close so when I finally saw them it was cool!

Beth looking adorable going out on her first run!

Finally caught with Coy at Exhange 32 or was it 33?
7.  The finish line celebration in downtown Lexington.   Although by the time we got to the finish line I really wasn't much interested in eating & drinking but I was impressed with the setup.  It was a quite the street party.

The Bad

1.  The blow up doll team.  Not kidding.  There was one team that carried 2 blow up dolls the entire race.  At the Danville transition I witnessed one of the guys doing what I hope was a simulated sex scene with full blow orgasm sounds.  Seriously made me want to vomit.  

Blow up doll Team - Photo from Bre
There were girls on the Blowup Doll Team too. Photo from Bre
2.  Mean spirited guy.  There was one guy on Nita's first leg that was not nice.  When she passed him she gave him some encouragement.  He responded with a big fat F-U.  Not cool dude.  On leg 1?  Really?  Stay home next time.  

3.  The excessive amount of emails the week leading up to the event.  I get so many at work & was extremely overwhelmed that my personal account blowing up like that.  There is so much information that goes out in the last week it was hard to keep up.  In fact, I couldn't & some things I missed like the fact the estimated start times changed in the last few days.  I was looking at an older version & got some of my estimated finish times buggered up.  Not too big of a deal but there were a couple of transitions we weren't fully ready for. 

In summary, this is a fun event!  At the finish line I wasn't so sure if I would ever want to do another one but after a full nights sleep I think I would be open to it.  Although, if I do ever decide to do it I will pick up a team closer to the event.  I wouldn't want to spend months planning for it.  There is no shortage of teams looking for runners a month prior to the event.  Heck even the week of the event some teams were looking for people due to runners dropping out at the last minute.

Here are a few pictures from our 33 hours of fun!

Steve before his first leg
After Van 2's second leg - At smelly Four Roses

Checking off #3!
Ready to be done!   
Bre excited to get to the finish!
Tonya is done!  Love the face!

Van 1 runners after their final legs at Woodford Reserve
Having fun waiting for Steve to finish his 3rd leg
Louis finishing his last leg
Matt checking off #3!

Remember the Readers Advisor?  STOP READING HERE otherwise keep scrolling down

The Tragic

Some folks will wonder why I am writing about this.  For me, it is how I heal & get past things.  I need to talk about it & express myself.  Some folks get over things like this by never talking about them again.  I can't do that.  It will eat me up inside.  It will give me nightmares.  That is why I am writing about this.

While Louis, runner 9, was running his first leg the rest of us were heading to Springfield for the next transition.  There was a long line of Vans making their way down to transition to downtown Springfield.  It was about 6PM & there were quite a few spectators along the sidewalks.

There was a couple of people with their dog walking on the sidewalk.  I didn't even notice them at first.  I was watching ahead for runners & other vans.   All of a sudden I saw their dog ran out into the road & was hit by the van in front of us.  Very badly hit.  It happened so stinking fast.  I am not sure how long I screamed.  Maybe it was just in my head.  I felt like I was screaming.  Once you see something like this you can never un-see it.  You can never forget it.  It was horrible.  We stopped.  We didn't know what to do.  We just sat there in shock watching the agony of the owner watch her dog die in the street.   After some unknown amount of time - honestly it may have only be a couple of minutes but it felt like an eternity - the other person started waving all the vans to go on.  

We drove past & parked.  I felt nauseous.  I felt terrible for the van driver that hit the dog.   They were just at the wrong place at the wrong time.  If we got there 15 seconds earlier our van would have hit the dog.  

I got mad.  Why the hell was the dog off leash?  Who knows.  Springfield is a super small community.  Maybe they didn't realize there would be so much traffic.  Maybe they just hopped out of their car & the dog took off before they could get the leash on him.  Then I felt horrible for the owner.  Watching their agony as they try to comfort their dog in his final moments was gut wrenching.  

Finally, I felt grateful that the dog did not suffer long.  From the looks of it, the dog was gone by the time we passed them.  

During our first rest at the hotel it was all I could see when I shut my eyes.  Instead of dwelling on it, every time the memory popped into my head I took a deep breathe & sent some comforting thoughts & prayers to the owner.  I said another for the driver of the van to give them comfort too. 

Bad things happen sometimes and it sucks.  All I could do was send those folks some healing thoughts & prayers.  I continue to do so.

Later at the 2nd to last exchange I saw a women playing with her dog off leash.  They were playing in the field where all the vans were parking next to the road.  I walked over to her & told her that she really needed to put her dog on a leash.  We already witnessed one dog get run over & killed I didn't want to see another one.  Her response was 'he stays with me & never runs away'.  My response?  I am sure that is what the other owner would have said before her dog was run over & I walked away.  I later saw her holding the dog close to her which made me feel better.  Maybe not the kindest thing I have ever done but I was NOT going to witness another dog get run over.  

Tuesday, September 25, 2012

2012 Tri for Sight Race Report

Tri for Sight was my first triathlon in 2009.   This year I hemmed & hawed about signing up.  I contemplated doing the Du this year instead of the Tri.  I was a little concerned since I hadn't been swimming or biking but once every week to 10 days.  My running has been very consistent though.  The past couple of weeks I did a few straight 1200 yard + swims so I felt confident I was still in shape to swim 800 meters.  So finally last Sunday I signed up for the Tri.

Tri for Sight is a 800m Swim, 19 mile Bike, 4 mile Run

All month the weather has been warm, ~60s in the morning, 80s in the afternoon.  Like clockwork a cold front came in Saturday night & Sunday morning is was 44 degrees at 5AM.   That is the coldest temperature I have raced in.  I bundled up & headed to the stadium.  We got to transition about 5:45AM.  I had everything set up in about 15 minutes & then passed the time until race start chatting with friends.  Leah is one of my fellow LexRunLadies who was competing in her first tri.   I love being a part of a newbie's first triathlon.  My first triathlon was such a powerful experience that I love watching other folks experience it as well.  When you cross your first finish line it proves to yourself that you can do anything you set your mind to.  So often we are our worst enemies!

Me, Toa & Leah
Mary!  Always so happy!
Me & Kelly
At about 7AM we headed to the pool.  I took off my shoes but left on the sweatshirt & pants.  By the time we got to the pool by feet were so cold!  Fortunately the pool deck was nice & warm.  I submitted my swim time as 22:00 minutes based on my Tom Sawyer time.   That put me at #269 in the pool.  That meant I had a long wait before my swim start.  I didn't mind too bad this year since I knew it would that much warmer when I got out.

This year they started everyone at 15 second intervals instead of the usual 10 second interval.  This made for less traffic in the pool although didn't eliminate it.  The first swimmer started at 7:35 & I finally got in the pool around 8:45 or so.  The first 3 laps were pretty uneventful.   The next 2 or 3 laps were spent swimming side by side with another women.  We were pretty much swimming the same speed & couldn't get away from one another.  Together I think we swam & passed others (sometimes we were 3 across) for at least 2 maybe 3 laps.  It amazes me how far I have come in the pool.  Swimming like this doesn't even phase me anymore.  Before I knew it I was on the 7th lap & heard Coy yelling my name on the pool deck.  The last 2 laps I had clear water & was quickly climbing out of the pool.

Swim Time = 21m01s  - Almost a full minute faster than my estimated time.  This never happens!

I jogged the 1/4 mile to transition.  The sun was up & it really didn't feel too cold.  I wore my BTC Tri kit but brought my wind jacket for the bike since I figured I would freeze on the bike.   I started to put in on but it seemed like I would be too hot so I threw it back on the ground.  I grabbed my bike & headed out of transition.

Steve was working the mount/dismount line

Over all the bike felt great.  I really didn't feel cold except on some of the shady sections but that wasn't even too bad.  My nose was a major snot factory though.

I had my rear derailler replaced last week so I was happy that all my gears worked again.  A couple were still temperamental but for the most part I was happy with how it was riding until.....I dropped the chain.  Grrr.  Second time in the two years of owning the bike.  The last time I dropped the chain?  My last ride.  Darn bike.  I decided to get off & put it back on instead of trying to recover it on the bike.  I was about to start a climb & I really didn't want to have to stop mid climb.  That cost me a minute maybe two.  Better than a flat but still a bummer.

Once back on the bike I couldn't believe how quickly I got back to transition.   Normally I ride the TFS bike course several times over the summer but this year I didn't ride it once.  I rode some parts of it but not the entire course.  It was like a new ride again.   Kinda cool.   As I approached transition I decided I would slip my feet out of my cycling shoes.  Normally I just unclip & do the wobbly walk/jog into transition.  That worked out great.

Bike Time = 1h09m32s

T2 is where I usually excel.  I may come in 9th overall in my age group but I am usually in the top 3 in T2.  Yeah, it may only be one minute of the entire race but hey at least I know it is highly unlikely that I will loose the race because of my T2.

T2 Time = 1m11s - I even walked out of transition & still got first!

Out on the run my legs felt pretty good.  I skipped wearing the watch again so I had no idea what time it was or what my pace was.  I just ran.  I walked a few seconds through both water stops but ran the rest.  As I was coming in to the finish line I felt like I had a great race.  I had no idea what my time was & really didn't care.

Run Time = 40m17s

After I finished I packed up my stuff, changed, grabbed some Clif Builders bars for the finishers & then hung out to watch the rest of the folks finish.    I was so happy to see Leah come in to the finish.  I was so proud of her for persevering & crossing that finish.  TFS is not an easy first time course.  It is a long course swim, a hilly bike & a long run for a sprint triathlon but she did it!

Leah is a Triathlete!  
Me & Leah
I am really glad I signed up.  I can't believe I considered not doing it!  I would have been so bummed if I didn't!

Total Time = 2h17m04s ---> 5m56s PR!!!  Woot!

Happy Fall!

Saturday, September 1, 2012

August Stats / September Goals

Since I am not training for any specific race - this past month was all about doing workouts when I felt like it.  If I didn't feel like doing anything I skipped 'em.  I did get in one race the first Saturday of August as well as some fun group rides.  My rest days were high due Karma & the work roller coaster.  Hopefully September will be uneventful.

August Stats:
  • Swim (Goal/Actual) - 10 miles / 3.28 miles  - Ouch.  
  • Spin / Road (Goal/Actual) - 4 / 5  (99 miles) - If only I was paying attention I would have rode a lap around the block to hit 100!
  • Run (Goal/Actual) - 12 / 7 (21 miles)
  • Walk / Hike (Goal/Actual)) - 0 / 3 (8 miles)
  • Pilates Reformer(Goal/Actual) - 4 / 4
  • Yoga (Goal/Actual) - 4 / 2
  • August N2U CT Challenge - High 30 Xtreme
  • Races (Goal/Actual) - 1 / 1 - EP 'Tom' Sawyer - PR & 2nd in AG
  • Rest Days (Goal/Actual) - 4-6 / 10
Total Miles = 135
Total Time = 22.5 hours

2012 Nike Go the Distance Challenge (Goal / Actual) - 200 miles / 80 miles - No way am I going to hit this goal this year. 

The best ride of the month was hands down the Slushy ride - also Nina's going away ride and I met Duckie for the first time on this ride!   Why named the Slushy ride?   We ride from Lex to Boyd's Orchard where we partake in the seasonal slushy - this month it was a peach slushy.  Perfect mid ride nutrition!  From our house the Slushy ride is 33 miles - a 2012 bike distance PR.

Slushy Ride to Boyd's Orchard 
Me & Duckie - the Duck can fly on the bike!
Here are my September goals:
  • Swim - 8 miles
  • Spin / Road - 6 (100 miles)
  • Run - 12 (30 miles)
  • Pilates Reformer - 4
  • Yoga - 4
  • September N2U CT Challenge - TBD
  • Races - 1 - 5K for sure maybe 2
  • Rest Days - 4-6
We have a few fun things to look forward to in September.   A couple of weddings in the first half of the month.

Hopefully some great weather for some more group rides. September & October are really nice months to ride.

Steve will be running on a Bourbon Chase team for one of our friends that is suffering from a pre-stress fracture & has been told no running for awhile.  I also volunteered to be a navigator.  I think it will be a blast!

I need to start focusing on ramping up my run miles soon.  Rock 'n' Roll Lexington will be here before you know it!

I haven't registered for Tri for Sight yet.  I am going to wait a couple more weeks to see if I can get my bum back to the pool more regularly.   I am also contemplating doing the Du instead of the tri.  I have never done a duathlon.  

Happy September Y'all!


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