The TRX classes are in the same area as the CycleYou classes. I was surprised but excited to see Marcus was teaching the class. He taught the High 30 Xtreme class I took in August. He mentioned he just started teaching at SBR about 3 weeks ago.
TRX is a great workout. My arms & abs were sore for days!! Another great workout to add to the rotation.
Week 5 HBBC Recap:
Monday: Run 3.22 miles (Day 26 #RWRunStreak) - 3.22 points
Tuesday: Run 1.2 miles (Day 27 #RWRunStreak), TRX 60 minutes - 4.2 points
Wednesday: Swim 40 minutes, Run 1.1 mile (Day 28 #RWRunStreak) - 5.1 points
Thursday: Run 1 mile (Day 29 #RWRunStreak) - 1 points
Friday: Run 1 mile (Day 30 #RWRunStreak) - 1 points
Saturday: Run 3.4 miles (Day 31 #RWRunStreak) - 3.4 points
Sunday: Run 2 miles (Day 32 #RWRunStreak) - 2 points
Bonus Points: 7 - Daily FB check-in
Week 5 Total: 26.92
HBBC Total: 180.44
I complain about all the crap we take with us but it is pretty cool to be able to blog from the passenger seat on I-75S. Using my phone (on right armrest) as a local hotspot & Steve's new solar power charger (on left of laptop) I am able to upload photos, post on the HBBC Facebook page & publish this post. Pretty nifty, huh?
Finally, I would like to wish you & yours a very Merry Christmas! May Santa be good to y'all!