Sunday, April 1, 2012

March Stats / April Goals

Spring is definitely here.  The grass is growing like crazy.  The leaves are on the trees & the allergies are in full force!

Our dogwood in full bloom
This month was a bit crazy with all the Karma drama so I took a few extra unplanned rest days this month.  Fortunately, she has settled out & is doing really well considering.

March Stats:
  • Pilates Reformer (Goal / Actual) = 4 / 4
  • Pilates Ball  (Goal / Actual) = 4 / 2
  • Swim (Goal / Actual) = 12 / 12 miles - 13 hours spent in the pool.  Another month of over 50% of the time spent working on drills.  
  • Yoga (Goal / Actual) = 3 / 3
  • P90X (Goal / Actual) = 2 / 0 - Bleh, I just can't motivate myself to do home video workouts.  
  • Spin (Goal / Actual) = 4 / 3  (40 miles)
  • Run (Goal / Actual) = 10 / 11 (24 miles) - Yay!  
  • BarreAmped (Goal / Actual) - 3 / 2 - This was my March N2U CT Challenge
  • Rest Days (Goal / Acual) - 3 / 7
Total Miles = 76 miles
Total Time = 33 Hours

March 2012 Nike Go the Distance Total / Annual Goal = 39 miles / 200 miles

Injury status - I would estimate I am about 80% recovered.  My biggest concern is to not get re-injured.

April Exercise Goals
I start the Atlanta Iron Girl training block on April 8th.  Most weeks I will swim 3x, Bike 2x & Run 3x while keeping up the Pilates reformer & Yoga.
  • Swim - 12 miles
  • Pilates Reformer - 4
  • Yoga - 4
  • Spin / Road - 8
  • Run (C25K) - 12
  • BarreAmped - 1
  • I think my April N2U CT Challenge will be Kickboxing at the Y.  
My plan is to take Saturdays off in April & focus on some home improvement projects.  Gah.  Not a fan but it needs to be done.

Here is a fun pic taken at the Run the Bluegrass yesterday.
    We usually see lots of horses in the Bluegrass not giant cows :-)


      1. Good luck this next month! Hope you continue to recover.

      2. looks like you had a great month! i saw the big cow, i'm just sorry i didn't get to see you! we were in such a hurry to get to knoxville to pick up my packet and find a place to watch the game. next time for sure!!

      3. After 18 years in Lexington, I miss the Dogwoods. That is a beautiful picture! I have been following the UK games a little and see that the region has lost none of it's passion for March Madness!!

        It's great to see that you are back on you feet, literally, and making progress. One thing I have really liked about your posts is your forward thinking attitude with regards to your recovery. Bravo!

      4. It was so good to see you at the finish line on Saturday!!! I loved that race!!! Heal up those legs so you can get back at it!

      5. i like your plans... i hope i can make a plan like yours...



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